{"id":5364,"date":"2017-01-21T17:18:07","date_gmt":"2017-01-21T15:18:07","guid":{"rendered":"https:\/\/azura.ro\/?p=5364"},"modified":"2022-03-06T20:03:53","modified_gmt":"2022-03-06T18:03:53","slug":"ce-cantitate-de-apa-contine-corpul-tau","status":"publish","type":"post","link":"https:\/\/azura.ro\/es\/hidratare-corecta\/ce-cantitate-de-apa-contine-corpul-tau\/","title":{"rendered":"Ce cantitate de apa contine corpul tau?"},"content":{"rendered":"<h2 style=\"text-align: justify;\"><span style=\"font-size: 110%; font-family: tahoma, arial, helvetica, sans-serif;\">Te-ai intrebat vreodata ce <strong><em>cantitate de apa contine corpul tau<\/em><\/strong>? Procentul de apa variaza in functie de varsta si sex. Mai jos poti vedea cateva explicatii cu privire la acest lucru.<\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-size: 110%; font-family: tahoma, arial, helvetica, sans-serif;\">Raspuns: Cantitatea de apa din corpul unui om este intre 50% &#8211; 75%. Media cantitatii de apa pentru un adult este intre 50% &#8211; 75%. Media cantitatii de apa pentru un adult este de 50% &#8211; 65%. Procentul de apa pentru bebelusi este mult mai mare, in general intre 75% &#8211; 78%, scazand dupa un an cam la 65%. Compozitia organismului variaza in functie de sex si de miscare si sport, pentru ca tesutul gras contine mai putina apa decat tesutul muscular. Cantitatea medie de apa la barbati este de 60%. Cantitatea medie de apa la o femeie adulta este de 55% pentru ca femeia in comparatie cu barbatul contine in mod natural mai mult tesut gras.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 110%; font-family: tahoma, arial, helvetica, sans-serif;\"><em><strong>Procentul de apa depinde de nivelul de hidratare<\/strong><\/em>. Oamenii simt setea cand deja au piedut 2%- 3% din cantitatea lor de apa. Performanta mentala si coordonarea fizica incepe sa se deprecieze inainte de primul semnal de sete, in general cand exista o deshidratare de 1%.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 110%; font-family: tahoma, arial, helvetica, sans-serif;\">Desi apa lichida este molecula cea mai prezenta in corp, apa suplimentara se gaseste in compusi hidratati. Aproximativ 30% &#8211; 40% din greutatea corpului reprezinta scheletul, dar cand apa este indepartata fie prin deshidratare chimica sau termica, jumatate din greutate este pierduta.<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 110%;\">Este evident faptul ca un procent important al corpului nostru este format din apa. Calitatea apei este de o importanta cruciala, pentru ca de asta depinde sanatatea ta si a mea. Este demonstrat deja ca apa imbuteliata nu este deloc o alegere logica din mai multe motive (calitate slaba apei si poluare cu plastic a mediului). Drept urmare, solutia simpla si rationala este achizitia unui filtru de apa. 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width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><span style=\"font-size: 110%; font-family: tahoma, arial, helvetica, sans-serif;\">Lo que los clientes dicen de nosotros a trav\u00e9s de los comentarios de google\/azura.ro<\/span><\/p>\n<div id='gallery-1' class='gallery galleryid-5364 gallery-columns-1 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/azura.ro\/wp-content\/uploads\/2020\/07\/Recenzie-azura.ro-general-Popa.jpg'><img decoding=\"async\" width=\"790\" height=\"103\" src=\"https:\/\/azura.ro\/wp-content\/uploads\/2020\/07\/Recenzie-azura.ro-general-Popa.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/azura.ro\/wp-content\/uploads\/2020\/07\/Recenzie-azura.ro-general-Popa.jpg 790w, https:\/\/azura.ro\/wp-content\/uploads\/2020\/07\/Recenzie-azura.ro-general-Popa-510x66.jpg 510w, https:\/\/azura.ro\/wp-content\/uploads\/2020\/07\/Recenzie-azura.ro-general-Popa-300x39.jpg 300w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/azura.ro\/wp-content\/uploads\/2020\/07\/Recenzie-azura.ro-generala-Botea.jpg'><img decoding=\"async\" width=\"827\" height=\"158\" src=\"https:\/\/azura.ro\/wp-content\/uploads\/2020\/07\/Recenzie-azura.ro-generala-Botea.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/azura.ro\/wp-content\/uploads\/2020\/07\/Recenzie-azura.ro-generala-Botea.jpg 827w, https:\/\/azura.ro\/wp-content\/uploads\/2020\/07\/Recenzie-azura.ro-generala-Botea-510x97.jpg 510w, https:\/\/azura.ro\/wp-content\/uploads\/2020\/07\/Recenzie-azura.ro-generala-Botea-300x57.jpg 300w\" sizes=\"(max-width: 827px) 100vw, 827px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/azura.ro\/wp-content\/uploads\/2020\/07\/Rerecenzie-azura.ro-general-Cristian.jpg'><img decoding=\"async\" width=\"775\" height=\"92\" src=\"https:\/\/azura.ro\/wp-content\/uploads\/2020\/07\/Rerecenzie-azura.ro-general-Cristian.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/azura.ro\/wp-content\/uploads\/2020\/07\/Rerecenzie-azura.ro-general-Cristian.jpg 775w, https:\/\/azura.ro\/wp-content\/uploads\/2020\/07\/Rerecenzie-azura.ro-general-Cristian-510x61.jpg 510w, https:\/\/azura.ro\/wp-content\/uploads\/2020\/07\/Rerecenzie-azura.ro-general-Cristian-300x36.jpg 300w\" sizes=\"(max-width: 775px) 100vw, 775px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/azura.ro\/wp-content\/uploads\/2020\/07\/Recenzie-azura.ro-Vlad.jpg'><img decoding=\"async\" width=\"813\" height=\"88\" 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class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/azura.ro\/wp-content\/uploads\/2017\/01\/Recenzie-azura.ro-Ardelean.jpg'><img decoding=\"async\" width=\"806\" height=\"106\" src=\"https:\/\/azura.ro\/wp-content\/uploads\/2017\/01\/Recenzie-azura.ro-Ardelean.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/azura.ro\/wp-content\/uploads\/2017\/01\/Recenzie-azura.ro-Ardelean.jpg 806w, https:\/\/azura.ro\/wp-content\/uploads\/2017\/01\/Recenzie-azura.ro-Ardelean-510x67.jpg 510w, https:\/\/azura.ro\/wp-content\/uploads\/2017\/01\/Recenzie-azura.ro-Ardelean-300x39.jpg 300w\" sizes=\"(max-width: 806px) 100vw, 806px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/azura.ro\/wp-content\/uploads\/2017\/01\/Recenzie-azura.ro_Tzuby.jpg'><img decoding=\"async\" width=\"811\" height=\"136\" src=\"https:\/\/azura.ro\/wp-content\/uploads\/2017\/01\/Recenzie-azura.ro_Tzuby.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/azura.ro\/wp-content\/uploads\/2017\/01\/Recenzie-azura.ro_Tzuby.jpg 811w, https:\/\/azura.ro\/wp-content\/uploads\/2017\/01\/Recenzie-azura.ro_Tzuby-510x86.jpg 510w, https:\/\/azura.ro\/wp-content\/uploads\/2017\/01\/Recenzie-azura.ro_Tzuby-300x50.jpg 300w\" sizes=\"(max-width: 811px) 100vw, 811px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/azura.ro\/wp-content\/uploads\/2017\/01\/Recenzie-azura.ro_Nete.jpg'><img decoding=\"async\" width=\"771\" height=\"103\" src=\"https:\/\/azura.ro\/wp-content\/uploads\/2017\/01\/Recenzie-azura.ro_Nete.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/azura.ro\/wp-content\/uploads\/2017\/01\/Recenzie-azura.ro_Nete.jpg 771w, https:\/\/azura.ro\/wp-content\/uploads\/2017\/01\/Recenzie-azura.ro_Nete-510x68.jpg 510w, https:\/\/azura.ro\/wp-content\/uploads\/2017\/01\/Recenzie-azura.ro_Nete-300x40.jpg 300w\" sizes=\"(max-width: 771px) 100vw, 771px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Te-ai intrebat vreodata ce cantitate de apa contine corpul tau?<\/p>","protected":false},"author":3,"featured_media":5365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[711],"tags":[729,731,730],"class_list":["post-5364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hidratare-corecta","tag-apa","tag-cantitate-de-apa-corp","tag-corp"],"_links":{"self":[{"href":"https:\/\/azura.ro\/es\/wp-json\/wp\/v2\/posts\/5364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azura.ro\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azura.ro\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azura.ro\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/azura.ro\/es\/wp-json\/wp\/v2\/comments?post=5364"}],"version-history":[{"count":3,"href":"https:\/\/azura.ro\/es\/wp-json\/wp\/v2\/posts\/5364\/revisions"}],"predecessor-version":[{"id":44352,"href":"https:\/\/azura.ro\/es\/wp-json\/wp\/v2\/posts\/5364\/revisions\/44352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azura.ro\/es\/wp-json\/wp\/v2\/media\/5365"}],"wp:attachment":[{"href":"https:\/\/azura.ro\/es\/wp-json\/wp\/v2\/media?parent=5364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azura.ro\/es\/wp-json\/wp\/v2\/categories?post=5364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azura.ro\/es\/wp-json\/wp\/v2\/tags?post=5364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}